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Fueling & nutrition for the female trail athlete

By Teresa Hagerty / August 10, 2020 /
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My first summit hike of Mt. St. Helens took over 16 hours round-trip, and I hit the wall a little more than halfway up. From there, every step to the summit was a struggle, and it took days to recover after the climb. I didn’t know it then, but a flawed nutritional strategy had set…

Preview: SPOT Gen4 || Updated 1-way messenger

By Andrew Skurka / August 3, 2020 /
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The SPOT Gen4 was officially released today. This fourth-generation device remains a one-way messenger, and both its hardware and software has been updated from its predecessor, the Gen3 (my review), which was released more than six years ago. Functionality Like the Gen3, the Gen4 can send outgoing messages only, limited to: SOS, Help, Check in/OKAY,…

FKT attempt: Pfiffner Traverse

By Andrew Skurka / August 3, 2020 /
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Starting at 4 AM tomorrow morning I will attempt an unsupported fastest known time (FKT) on the Pfiffner Traverse, a 76-mile high route through Rocky Mountain National Park and the Indian Peaks and James Peak Wilderness Areas. This project has been on my radar for years, and the pieces have finally aligned to make a…

Signs of a botched pandemic response

By Andrew Skurka / July 31, 2020 /
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Here’s a sampling of client emails that were awaiting me when I exited the field late last week, with commentary below that: (Names have been changed in the interest of privacy.) From Sam After much deliberation I have reluctantly decided to forgo my participation in the Colorado Adventure this year. I am aware of the…

Re-boxing: Why I’m returning the GoPro Hero 8

By Andrew Skurka / July 5, 2020 /
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To help create more video content I recently purchased the GoPro Hero 8 Black. After one trip backpacking trip with it and some around-the-office tinkering, I’ve decided to return it. Background I’m new to action cameras and to videography in general, so entering this market is a bit overwhelming. And unfortunately I didn’t have time…

Last call: Register now for Session 3 of our online planning course

By Andrew Skurka / July 2, 2020 /
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Session 3 of our online planning course starts on Monday, July 13, and registration will close on Tuesday, July 7. To save yourself time and money, and to make the most out of your 2020 and future backpacking trips, register now. Sessions 1 and 2 both sold out, and Session 3 is about 60 percent…

Watch & listen: Five podcasts & interviews

By Andrew Skurka / June 23, 2020 /
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Several podcasts and interviews have aired recently: Out & Back with Gaia GPS Listen now My favorite interviews are those that dive deep on a specific subject matter, because I can share more information and experience than I reasonably could in a blog post. In this episode, we mostly focused on navigation skills and equipment,…

Outdoor fitness & training for the female athlete

By Alexandra Lev / June 22, 2020 /
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Since I never played sports in high school or college and since I don’t enjoy conventional forms of working out, I’ve never really considered myself an athlete. Yet everything I do in the mountains is a form of athleticism and requires training, especially as my mountain goals have become more technical and challenging. The first…

Exclusive: Inside story on Stringbean’s new Long Trail FKT

By Andrew Skurka / June 18, 2020 /
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Earlier this week Joe McConaughy (“Stringbean”) set a new unsupported FKT on 270-mile Long Trail, finishing it just under five days. Last night I sat down with Joe for a live interview on Zoom about his experience. We were joined by his wife Katie for additional perspective and by standout alumnus Hunter Hall for fielding…

New Long Trail FKT: Story time with Stringbean

By Andrew Skurka / June 16, 2020 /
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Yesterday Joe McConaughy (“Stringbean”) set a new unsupported FKT for Vermont’s Long Trail in 4 days, 23 hours and 54 minutes, which equates to about 54 miles per day across constant roots, rocks, and muck. Join us tomorrow (Wednesday, June 17) at 8 PM EDT for “Story time with Stringbean,” during which we’ll rehash the…