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From ultra(slow) runner to 2:3X marathoner || Training methodology, with coach David Roche

By Andrew Skurka / March 11, 2017 /

For the last three years I have perhaps been more serious about running than about backpacking. It’s a function of lifestyle and age: running 10-20 hours per week is more compatible with marriage than thru-hiking would be, and at nearly 36-years-old I have only a few years left in which to run really fast lifetime PR’s. I took…

Reader question: Should I change my High Sierra itinerary due the heavy snowfall?

By Andrew Skurka / February 21, 2017 /

A reader question from Gabino: I’m sure that every backpacker planning to undertake the PCT, JMT, Sierra High Route, Kings Canyon High Basin Route, or any other high-elevation route in California’s High Sierra is wondering the same thing right now. Here are some thoughts: California’s snowpack: The Facts There are many ways to record and analyze…

Thought it impossible: Wildfires close 140 miles of the Appalachian Trail

By Andrew Skurka / December 3, 2016 /

Along the Pacific Crest and Continental Divide Trails, closures and fire bans are considered normal, especially after dry winters or late in the summer. Ditto for other long trails through arid or semi-arid environments like the Arizona Trail or Colorado Trail. But I considered such trail closures impossible on the Appalachian Trail, which is nicknamed “The Green Tunnel”…

Actually, there is a “right way” to backpack: The limits of “hike your own hike”

By Andrew Skurka / November 16, 2016 /

One interaction I distinctly recall from the Appalachian Trail was in Virginia, with a fellow thru-hiker who was outwardly critical of my approach. I had been moving at a relatively quick clip, in the hopes of finishing the entire trail in about three months, before the start of my fall semester. “You’re hiking too fast…

How to poop in the outdoors || Part 4: The backcountry bidet

By Andrew Skurka / October 11, 2016 /

Most tutorials about pooping in the outdoors end with a butt wiping, a cover up of the cathole, and a hand-washing, as I covered in Part 3 of this series. But I will finish with something less conventional: the backcountry bidet. If you would rather watch than read, view the video embedded above starting at 5:18. Motivation…

How to poop in the outdoors || Part 3: Wiping, covering up, & cleaning up

By Andrew Skurka / October 8, 2016 /

It’s time for action! You have found a good location to poop and you have created a hole. (Refer to Part 1 and Part 2 of this series for details.) I normally squat over my hole and poop directly into it. If you care to get creative, you can straddle a fork in a downed…

How to poop in the outdoors || Part 2: Digging catholes & rolling rocks

By Andrew Skurka / October 7, 2016 /

The first step in pooping in the outdoors is finding a good location. Site selection was discussed in-depth in Part 1. But to quickly refresh, high quality pooping spots will be: At least 200 feet away from water, Inconspicuous, Biologically rich, and Conducive to a cathole. The next step is creating a hole. Notice my use of…

How to poop in the outdoors || Part 1: Site selection

By Andrew Skurka / October 6, 2016 /

Like real estate, pooping outdoors is all about location, location, location. Conventional wisdom mostly skips over this aspect, and puts more emphasis on the cathole — you know, the perfect 8-inch pit that, like the perfect bear hang, is much easier to draw than to accomplish in the field. By finding a good pooping location, more liberties…

Poop in the outdoors: Sites, holes, wiping & bidet

By Andrew Skurka / October 5, 2016 /

Pooping outdoors is easy to do: squat and wipe. It’s more difficult to do it well. A stroll around any popular frontcountry or backcountry area will attest that some fraction of hikers, backpackers, and campers struggle with this skill, due to ignorance of laziness, or a combination thereof. A good poop job will avoid: Contaminating…

Quick tip: Field-friendly Leukotape strips for foot care & first aid

By Andrew Skurka / October 4, 2016 /

A core item in my backpacking first aid kit and foot care kit is Leukotape P, a non-elastic strapping tape. I most often use it for hot spots, blisters, and other skin irritations; and on a few group trips I have made custom bandages and protected injured body parts with it. Leukotape P should not be confused…