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Archive | Meal Recipes

These are my best ideas for backpacking breakfasts and dinners. The recipes have been extensively field-tested by me and by hundreds of clients on my guided backpacking trips. Some meals were immediately winners, but often I tinkered with the ratios and secondary ingredients to get them just right.

When creating these meals, I strived to make them:

  • Convenient
  • Low cost, and
  • Hearty

You will find that at-home preparation is fast and easy, that the ingredients are generally inexpensive and widely available, that common food restrictions (gluten, dairy, vegetarian) can be easily accommodated, that cook-time is minimal, and that the recipes are calorically dense and yummy.

Stir in the chocolate chips by hand or with a food mixer.

Snack Recipe: Raw cookie dough

As a thank you for helping her land a new job last year, an acquaintance dropped off a small but game-changing gift: a mason jar of raw cookie dough. It disappeared remarkably fast — it worked as a pre-morning run snack, a dessert after lunch or dinner, and all points before, after, and in between. […]

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Curry couscous with vegetables, raisins, and olive oil

Dinner Recipe: Curry Couscous

Like Pesto Noodles, this Curry Couscous recipe is a solid second-string backpacking dinner behind my All-Stars. Normally I make it with dried vegetables and raisins, but freeze-dried chicken and/or cashews work well, too. Meal stats Recommended meal weight: 5.7 oz Total calories: 703 Caloric density: 123 calories/ounce Ingredients 2.50 oz || Couscous 0.75 oz || Olive oil […]

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Pesto Noodles, another inexpensive and simple, yet hearty, backpacking meal idea. Add extra water for a tasty broth.

Dinner Recipe: Pesto Noodles

Pesto Noodles is not normally competitive with Beans & Rice or Thai Peanut Noodles for a group’s favorite dinner recipe, but it is a reliable third or fourth option in my backpacking cook book. And it’s certainly not to be overlooked: I’ve probably eaten more Pesto Noodles this summer than any other meal, because it’s still that good. Meal stats Recommended meal weight: […]

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A slightly soupy version of Thai Peanut Noodles, a reliable favorite.

Dinner Recipe: Peanut Sauce & Noodles

This Thai Peanut Noodle recipe competes with my Beans & Rice for the crowd favorite. It goes on nearly every single guided trip, and on most personal trips, especially if I have a prepared batch of sauce already in the fridge. The sauce is worthy of at-home use. Amanda and I have a container of it in the […]

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