Top

Archive | Running

It always looks better on paper.

Run Rabbit Run 100: Accurate course map, mileages, GPX, and pace chart

The Run Rabbit Run 100 course was changed significantly in 2018. To assist future participants with race planning, at least until information from race organizers is more complete and accurate, I am sharing several resources: Interactive course map Course GPX Mileage chart Pace/split chart Interactive course map A topographic map of the course is available. However, […]

Continue Reading
The loose Class 3 gully below Paiute Pass, at the head of Thunderbolt Creek on the Pfiffner Traverse.

Words of caution: FKT’ing or “running” the Pfiffner Traverse

In a recent photo essay in Trail Runner, Sunny Stroeer gave a hearty endorsement of the Pfiffner Traverse, for which she set a 55-hour fastest known time (FKT) last summer: “The Pfiffner Traverse is a mountain runner’s dream: miles of smooth, gentle singletrack that flow through high mountain meadows and across infrequently traveled passes along the […]

Continue Reading

Review: Hoka One One Clifton 5 || Iterative changes from 4th gen

The fifth-generation Hoka One One Clifton 5 arrived in retail stores a few months ago, and the fourth-generation Clifton 4 (my review) is being phased out (REI clearance here). It is available in two versions: Clifton 5 ($130, 9.4 oz) Clifton 5 Knit ($135, 9.2 oz) I was sent the standard Clifton 5 for review. Both styles […]

Continue Reading
frank-shorter-3k

Race report: BolderBoulder 10K || 33:47, 27th place

Quick links BolderBoulder Official results My data: official splits, Movescount, Strava Intro Being a professional runner sounds dreamy, but one advantage of being merely a recreational runner is that you can define your running, instead of running defining you. For the past four months I took full advantage of this liberty by finding a new […]

Continue Reading
hrm-inaccurate-closeup

Heart rate monitor troubleshooting: Suunto Smart Sensor & Ambit3 Peak

Last November my heart rate monitor was not working properly. Readings were regularly inconsistent and inaccurate during training runs. I use the Suunto Smart Sensor and Suunto Ambit3 Peak (long-term review), which I purchased together in August and used together without incident for the first 150 hours. Here is an example of its behavior: The readings are […]

Continue Reading
Hoka Challenger ATR 4

Review: Hoka One One Challenger ATR 4 || Easy singletrack + mixed runs

My shoe-de-jour changes with the season and the training cycle. Last summer while training for 100-mile mountain ultras and undertaking high routes I was most excited about the Salomon S/Lab Sense Ultra (my review) and La Sportiva Bushido (my review). In the lead-up to the Houston Marathon in January, I put hundreds of miles on the Hoka […]

Continue Reading