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Tag Archives | Run Rabbit Run 100

A deep field of elite runners at the 2016 Run Rabbit Run 100

UTMB dreams and qualifying nightmares

The qualifying requirements for Ultra Trail du Mont Blanc (UTMB), Europe’s marquee 102-mile ultra marathon, are unique and complex — and, some might say, brazen. They also underwent significant changes for the 2015 season. To help avoid disappointment or mid-season race shuffling (as I just went through), I thought I would provide an overview, and some insight […]

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A third-place smooch at 8:15 AM after racing (and crewing) for the previous 20 hours, through the night

Getting after it again: 2015 Year in Review

Fifteen months ago, my bitterness reached its peak. The cause was obvious: for four consecutive years, starting with 2011, I had worked too much and adventured too little. Essentially, I had stopped being me. During the first two years, I wasn’t bothered. My work — mostly guiding, speaking, and writing — was novel and challenging, […]

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To create splits for a 20-hour finish, I added 13 percent to Rob Krar's times in last year's race.

Notes for next time: Pacing, gear, intakes, and crewing

That I’m already talking about a “next time” is a good indication that I was pleased with my Run Rabbit Run 100 performance and that my recovery has been relatively mild. I have no specific plans yet, but I think it’s apparent that I do relatively better in races that are longer and have more […]

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Overlooking the North Fork of Bull Lake Creek, one of the prettiest views on the Wind River High Route. My next objective is in view: Blaurock Pass, the low spot on the ridge with the clouds above it. It's a 2,000-foot off-trail climb, mostly on scree and talus.

A backpacker’s training plan for a 100-mile ultra marathon

On Friday I’m racing Run Rabbit Run 100 in Steamboat Springs, Colorado. The official distance for this ultra marathon is 102.7 miles, though the consensus among participants is more like 107. There is 20,000+ vertical feet of climbing and elevations are often around 10,000 feet. It will be my longest race of the year, and my first 100-mile race since […]

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