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Archive | Clothing & equipment

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Early impressions: Salewa Lite Train Trail Running Shoe

Update (June 15, 2016): Also read my full review. Earlier this year Salewa launched its “Mountain Training” category with three distinct models for trail running and hiking. The Lite Train is the most minimal of the bunch, but most definitely still shares hallmarks of Salewa footwear, like robust design and impeccable construction. I will eventually write […]

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To avoid being intimidated by the marathon distance or pace, I ran a solo time trial 3.5 weeks before race day. It was a huge confidence booster to have a baseline effort.

Colorado Marathon: Smooth Move, Pacing & more Notes for Next Time

Previous “Notes for Next Time” posts (like this one and this one) have proven helpful to me, and popular with you. Why make the same mistakes twice, or risk forgetting something that could help us achieve better results on a second attempt? Here are my takeaways from last weekend’s Colorado Marathon: Training Tempo efforts offer the […]

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Battery life comparison: GPS sport watches

What are the most important considerations when deciding which GPS sport watch to buy? Features, fit, and price — most definitely. But don’t overlook battery life, especially if your workouts, competitions, or adventures often exceed the duration of a long workday, as is the case with ultra marathons, Ironmans, expedition adventure races, 24-hour mountain bike […]

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The SPOT Gen3 Satellite GPS Messenger. The $150 device weighs 4 oz (with batteries) and can send 1-way emergency and non-emergency messages.

Long-term Review: SPOT Gen3 Satellite GPS Messenger

My mother has requested only once that I buy an outdoor product. It wasn’t an uber warm sleeping bag, a highly engineered stove, or a rain jacket that was guaranteed to keep me dry. No, it was a SPOT Satellite GPS Messenger. She was not shy about her motivations. While a messenger would allow me […]

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To create splits for a 20-hour finish, I added 13 percent to Rob Krar's times in last year's race.

Notes for next time: Pacing, gear, intakes, and crewing

That I’m already talking about a “next time” is a good indication that I was pleased with my Run Rabbit Run 100 performance and that my recovery has been relatively mild. I have no specific plans yet, but I think it’s apparent that I do relatively better in races that are longer and have more […]

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At the finish with old friend Jeremy Humphrey and his wife Brandi. Jeremy finished a few minutes and places ahead of me.

TNF 50 Mile Race Report: Reflections on pacing, nutrition, training, and a lot more

It almost certainly will not be another four years until I race again. But overtime my recollection of The North Face 50 Mile Championship will change: I’ll forget the finer details, and my reflections will be influenced by future developments and conversations. So my race report is meant to be as instructive to me as […]

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