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In the medical tent after finsihing the Leadville 100 in 2008. I'd destroyed myself in the process of finishing 2nd in 18:17: I couldn't sit up on my own, and I had to be loaded into my car on a gurney and carried into the house where we are staying. Makes you wonder: Why am I going to do this to myself again?

My 2015 ultra running race schedule: Strategy & considerations

A non-running subject to start. Join me on Thursday, February 19 at 11am PST for a live online event about backpacking shelters. We’ll be discussing pros & cons of double- and single-wall tents, tarps, hammocks, and bivies. Register here: http://sierradesigns.yourbrandlive.com/c/2015tents This year excites me, a lot. It’s the first since 2010 in which I have both the desire […]

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The deepest and most talented TNF50 field ever?

The starting line of last weekend’s The North Face 50 Mile Championship was a who’s-who of the ultra running scene, primarily domestic but with some international flavor, too. Some of the faces I knew from Boulder or past industry events like Galen Burrell, Sage Canady, Dave Mackey, and Jorge Maravilla. But others I knew only […]

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Example of a runner's metabolic efficiency at various intensity levels (pace)

Metabolic Efficiency Testing: Explanation and motivations

Tomorrow I am having tested my “metabolic efficiency” by Dina Griffin of eNRG Performance in Denver. In this post I will explain the concept and its relevance for backpackers and runners. In a second post, I’ll share my results. What is Metabolic Efficiency? Our bodies rely primarily on two sources of energy: Carbohydrates Fat Carbohydrates are most quickly […]

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Amanda starts the descent off Green Mountain in her UD Ultra Vesta, with views of the Indian Peaks and Continental Divide.

20% off coupon for Ultimate Direction, through June 26 only

When Buzz Burrell became the Brand Manager at Ultimate Direction in early-2012, the brand was dead. No longer, much thanks to a brilliant product and marketing story: the Signature Series running vests. They’re now de facto mandatory equipment in the ultrarunning scene, and I see them regularly on Boulder’s foothills trails, too. Nice work, Buzz! […]

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