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Archive | Foot care

My group foot care kit for hiking and backpacking. For solo trips, I carry fewer items and less of each item.

Gear List || Backpacking Foot Care Kit for blisters & maceration

How many hiking and backpacking trips have been set back, or even ruined, by blisters, maceration, and other podiatric problems? Quite a few — including some of mine, unfortunately. To minimize these issues, I carry a dedicated foot care kit. I consider it a separate entity than my backpacking first aid kit. It contains several […]

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After getting wet, my waterproof shoes dried extraordinarily slowly. After 24 hours of dry conditions, the exterior fabric was only partially dry. Meanwhile, moisture was unable to escape from inside my shoe.

Complete failure: I gave “waterproof” Gore-Tex hiking shoes a second chance

My skepticism of waterproof-breathable fabrics (like Gore-Tex) and products that utilize them (like rain gear and “waterproof” footwear) is no secret. For a history, read: Why I’m hard on Gore-Tex, the King of Hype Breathability: an explanation of its importance, mechanisms, and limitations Core 13 Clothing: Rain Jacket & Rain Pants Occasionally, however, it’s healthy […]

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Ascending the snowfield on Thunderbird's north ridge. So long as the snow has not frozen hard overnight, it could be done comfortably in trail runners. But the precipice below the run-out is good motivation to wear crampons.

Notes for next time: Gear, logistics, & snow travel || Glacier Divide Route

For my next trip on the Glacier Divide Route, what should I remember from this past one? Logistics The drive to Glacier National Park from Colorado is intimidating — about 15 hours, depending on the final destination. But it wasn’t terrible, and it’s eye-opening to know that I can reach Glacier in 1.5 days even if I’m […]

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Severe maceration after the 2009 Alaska Mountain Wilderness Classic, in which we raced 180 miles across the Eastern Alaska Range in 4 days

Footwear & Footcare: Would you suck on these toes? || SD LIVE (July 22, 2015)

Live recording Footwear and Foot-care from Sierra Designs on Vimeo. Pre-episode teaser During the next SD LIVE event, I will discuss Footwear and Footcare. Tune in tomorrow: Wednesday, July 22, 11:30am PDT. The program will run 30-45 minutes. Topics will include but are not limited to: Shoes Socks Gaiters Maceration Blisters Calluses This is intentionally a live […]

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backpacking-in-the-rain

Backpacking in the rain: helpful gear and skills|| SD LIVE (March 31, 2015)

In last month’s SD LIVE event, I discussed multiple ways to help maintain a relative level of comfort and safety when backpacking in the rain. Some methods are simply a matter of packing differently or packing more: sleeping clothes, camp shoes, breathable footwear, group tarp, down insulation, and a pack liner. Other methods are techniques: […]

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In wet conditions, such as those in the Wind River Range in July, wet feet are inevitable despite best efforts to avoid them.

Why “waterproof” shoes will not keep your feet dry

Here’s a reality check: if you are backpacking in wet conditions—which could entail prolonged rain, dew-soaked grass, melting snow, un-bridged creek crossings, or even just high humidity—your feet are going to get wet. So-called “waterproof” footwear will not keep your feet dry. Advertisements and marketing that makes such claims are false and disingenuous, and they […]

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