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Archive | Meal Recipes

These are my best ideas for backpacking breakfasts and dinners. The recipes have been extensively field-tested by me and by hundreds of clients on my guided backpacking trips. Some meals were immediately winners, but often I tinkered with the ratios and secondary ingredients to get them just right.

When creating these meals, I strived to make them:

  • Convenient
  • Low cost, and
  • Hearty

You will find that at-home preparation is fast and easy, that the ingredients are generally inexpensive and widely available, that common food restrictions (gluten, dairy, vegetarian) can be easily accommodated, that cook-time is minimal, and that the recipes are calorically dense and yummy.

Polenta with air-dried peppers, parmesan, olive oil, and tomato powder

Dinner Recipe: Polenta + Peppers

Inspired by the finest restaurants in Tuscany…no, not really. But this is a tasty backpacking dinner recipe — filling, flavorful, unique, and packed with calories. Meal stats Recommended serving weight: 5.6 oz Total calories: 700 Caloric density: 125 cal/oz Like instant potatoes, polenta absorbs a significant amount of water, at a 4:1 volume ratio. So this meal cooks […]

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Cheesy potatoes, a hearty and large-volume backcountry breakfast recipe

Breakfast Recipe: Cheesy Potatoes

Of all the breakfast recipes that I have tried out on my backpacking groups, Cheesy Potatoes is a regular favorite. On the sweet-or-savory scale, it’s decidedly savory, due to a bland potato base that is flavored with cheese, green chilies, and bacon, plus some whole milk for creaminess. Credit to Amanda for developing this recipe. […]

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